What to expect from a session with Kristen O’Brien

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This session blends the grounding warmth of hot stones with the depth and precision of hands-on therapeutic massage.

Rather than replacing manual work, hot stones are used intentionally on specific areas of the body to soften tissue, increase circulation, and allow deeper access to muscles without forcing or strain. 

I continue to use my hands and elbows for focused, effective pressure, while the heat from the stones helps muscles release more fully and comfortably.

Stones are applied thoughtfully to different areas throughout the session — supporting relaxation, easing chronic tension, and enhancing the overall effectiveness of the work.

This is an ideal choice for those who enjoy therapeutic depth but want the added comfort, warmth, and deep relaxation that hot stones provide.

Pregnancy is a profound and sacred time — one that deserves to be supported with care, intention, and skilled touch.

Prenatal massage helps nourish your changing body, ease discomfort, and create space for deep rest as you prepare to welcome your baby. Sessions are designed to support circulation, relieve back, hip, and pelvic tension, reduce swelling, and soothe the nervous system — benefiting both you and your baby.

Many of my prenatal clients especially appreciate that my work is both nurturing and effective. I am comfortable using therapeutic depth and pressure where appropriate, always adapting to your body’s needs and comfort level.

This is a space to be held, supported, and deeply cared for — physically, emotionally, and energetically — during one of the most meaningful chapters of your life.

Infant massage is a style of bodywork designed specifically to promote a healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a babies, sleep and digestion, as well as strengthening their immune system.

Each Integrative Massage session is thoughtfully tailored to you — your body, your nervous system, and what you need most that day. I draw from a wide range of techniques and approaches, blending therapeutic depth with intuitive flow to create a session that is both effective and deeply restorative.

Your session may incorporate deep tissue work, Swedish techniques, myofascial release, slow grounding strokes, or focused therapeutic work — and can be enhanced with hot stones, CBD salve, aromatherapy, heated gua sha scraping, or other supportive tools as your body calls for.

The result is a massage that helps release chronic tension, improve mobility, calm the nervous system, and leave you feeling more at home in your body — grounded, open, and renewed.

This is bodywork that listens.

This two-hour session is designed for active bodies, chronic tension, and anyone ready for a deeper level of therapeutic work and restoration.

With unrushed time and focused attention, we move beyond surface tension to address the deeper patterns, adhesions, and holding that accumulate from training, stress, and daily life. 

This session allows us to patiently explore every nook and cranny — creating real, lasting change rather than quick fixes.

Your session may include red light therapy, magnesium oil, hot stones, aromatherapy, CBD, and targeted therapeutic techniques chosen specifically for your body. We take the time needed to soften restrictions, restore movement, and support recovery on a muscular and nervous system level.

This is a comprehensive, high-touch experience that stands apart — ideal for athletes, highly stressed bodies, or anyone wanting truly transformative bodywork.

This rejuvenating facial and scalp massage is designed to lift, sculpt, and revive — while deeply relaxing the nervous system.

Using advanced facial massage techniques inspired by modern facelift and sculpting methods, this session helps improve circulation, release facial tension, support lymphatic drainage, and encourage a natural, healthy glow. 

Gentle yet effective techniques target the jaw, cheeks, brow, neck, and scalp — areas where we often hold stress without realizing it.

Hot towels, Luxurious oils and glow-enhancing serums are used to nourish the skin while promoting tone, softness, and radiance.

Leave feeling relaxed, refreshed, and visibly brighter — with a lighter jaw, open eyes, and that unmistakable post-massage glow. here.

End your massage with focused attention to the head, face, jaw, neck, and scalp — where stress quietly accumulates and tension lingers.

This add-on melts away mental fatigue, eases jaw and neck tension, and encourages circulation for a relaxed, glowing finish. 

Gentle facial techniques and soothing scalp work help calm the nervous system and leave you feeling clear, grounded, and radiant.

Add this to any session and walk out feeling truly complete — relaxed from head to toe, glowing from the inside out.