Kristen O’Brien Wellness
Kristen O’Brien Wellness
As a holistic health practitioner and massage therapist, people come to me to feel better in their bodies and their minds. They come to relieve pain and tension, manage stress and boost their overall wellness.
I often find myself recommending a few specific products that can help people achieve these results at home and in between sessions with me. These include:
CBD is a powerful and safe to plant medicine that can reduce stress, anxiety, pain and insomnia. My husband grew up on 2,000 acres in rural South Dakota and we decided to grow an acre of organic hemp to turn into CBD products. We use our 4000mg pain relieving salve for everything from achy joints and sore muscles to sprains, strains, bruises, injuries, headaches, menstrual cramps and more.
Try our CBD oil internally for stress, anxiety, mood management, pain relief, and sleep support.
Essential oils are 50 to 70 times more concentrated and powerful than a dried herbs, which means one drop of essential oil contains the same amount of medicinal compounds as 28 cups of the same plant in tea form!
There are essential oils for everything from immune support, pain, stress, anxiety, sleep, skin and more and specially formulated vitamins, supplements, non-– toxic bath and body care, skin care, and household cleaners, all enhanced with the power and purity of essential oils.
Have questions about which oils to use for your health concerns and wellness goals?
Just ask! I can help!
Did you know that collagen is the most abundant protein in your body? It’s not only responsible for keeping your bones and joints healthy, but it also improves the appearance of your skin and helps you build muscle mass, which in turn promotes metabolism and healthy weight management.
I recommend this liquid collagen to my clients, because there are a few things that make a difference in better than anything in the market.
1. Powdered collagen, supplements, only allow us to absorb around 30% of the nutrients into our cells because the molecules are just too large. Modere has increased this absorption to 97% via a patented process that decreases the molecular size of the collagen itself, so it can easily enter our cells.
2 . They discovered that there is one very specific particular type of cartilage (chicken sternum cartilage!!!) that is the most bio – identical cartilage to human cartilage, so we’re bodies know exactly what to do with it!
3. By combining this uniquely bio – available and bio – identical form of collagen into a matrix of chondroitin and hyaluronic acid, Modere has maximized the effectiveness as far as improving joint and skin and connective tissue health, hydration, and youthfulness.